Elena Serra

(
She/Her/Hers
)

Registered Psychotherapist (Qualifying)

Registered Psychotherapist (Qualifying),
Practice Full: Waitlist
Toronto, ON
Online + In-Person
Online Only
In-Person Only
Accepting New Clients
$150-$170
$
150
Offers Sliding Scale

Elena's Work

About Elena

Elena is a therapist and certified trauma specialist with a deep commitment to perinatal mental health. With her profound understanding of the emotional complexities faced by new parents, she provides empathetic and focused support. As a mother, Elena brings personal insight into the transformative journey of parenthood, emphasizing the importance of self-awareness and resilience. She guides clients through unresolved trauma with empathy and patience, helping them embrace their healing journey with authenticity. Elena's vibrant energy and genuine empathy empower individuals to navigate the challenges and changes of parenthood with confidence.

Specialties & common subjects

Anxiety
Depression
Perinatal
Relationships
Trauma
Show Common Subjects

Common subjects

Abuse (Sexual, Physical, Verbal)
Assertiveness
Conflict Resolution
Dating Challenges
Dealing with Difficult or Narcissistic Personalities
Early Childhood
Intergenerational Trauma
Postnatal Care
Hide Common Subjects

More videos from Elena

Rates & insurance

Individuals
$
150
Couples
$
150
Sliding Scale
Yes
No

Insurance

Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below.

Registered Psychotherapist (Qualifying)

Locations served

Offers online therapy in:

Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

In-person:

Toronto, ON

More information

Modalities

Acceptance and Commitment Therapy (ACT)
Applied Polyvagal Theory
Behavioural Therapy & Relapse Prevention
Biopsychosocial Model
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Culturally Sensitive Therapy
Eclectic
Emotionally Focused Therapy (EFT)
Existential Therapy
Family Systems Therapy
Gottman Method
Inner Child Work
Narrative Therapy
Person-Centered Therapy
Solution-Focused Therapy
Trauma-Informed

Clientele

Adults (18+)
Teens (13-17)
BIPOC
LGBTQ2IA+

Services offered

Individuals
Couples/Relationships

Languages

English, Russian

Education & training

Yorkville University
Masters of Counselling Psychology
2021

University of Toronto
Bachelor of Psychology
2007

Hours of operation

Hours are listed in EST

Monday - 3pm-6pm

Tuesday - 10am-5pm

Wednesday - 3pm-7pm

Thursday - 3pm-7pm

Friday - 3pm-7pm

Book

Want to join Elena's waitlist?
Contact First Session
Contact First Session